We only use ten percent of the brain to function and survive throughout life. A huge part of our brains remains unused.

The ability is within everyone to communicate using only the power of the mind. We are able to see what others are thinking without saying anything or using any physical effort.

We are trained from childhood to conform to our parent’s expectations and the boundaries of society. The true powers of our minds are not explored as we are not encouraged or trained to think outside the box for fear of ridicule.

We involve ourselves with other things in life and forget about such nonsense until the day comes that we know something we should not and ponder for a short time only to push it further to the back of our mind again.

Is this forewarning a form of clairvoyance? Or did your mind simply receive a subconscious telepathic call from the person calling you?

Whether we realize it or not we already send and receive telepathic signals. It is possible to learn to do this deliberately whenever we want. It takes a little practice, but is well within the scope of our brains.

The natural ability to interact using telepathy is undeveloped in most people. It is not used or recognized as we go through day-to-day life. Most do not think they have this power or know how to use it. A person has to focus on contacting another for it to be effective.

Scientist say our though have a frequency and can be measured. A person can learn to use this to contact others and send messages. These thoughts or frequencies must be channeled in the right way in order to be effective in communication.

Here are some ways to help improve your telepathic abilities.

*A trance like state – When you get into a trance like state and become very relaxed, you will be able to send and receive messages at will. It is somewhat like being hypnotized, your mind will be open and receptive to communication.

If you are wanting to develop the ability to be telepathic, work on getting into the trance state to be successful with it.

*Get focused – Select a nice quiet dark room. Get yourself relaxed and think happy thoughts about the person you want to hear from. Form the message you want this person to receive, imagine they are receiving it as you picture them in your mind. Let him or her know you want to be contacted. Stay confident that this person will respond with a message.

*Belief – You need to believe that the other person is receiving your message. Keep an open minded attitude as you learn to expand your telepathic focus.

*Stop the exercise – Snap yourself out of your dreamy state and go about your daily routine. This is an important part of the whole process.

When you let go of the positive impressions the person you were trying to contact should feel that any thoughts about you will be missing and the urge to contact you to re-establish that communication should be strong. Don’t be surprised if the person you were reaching out to calls you soon.

Practicing by yourself in this way will help you use your mind to develop your telepathic talents. There are also exercises for you to do with another person to advance your skills.

How to learn more by using two people

*Sender and Receiver – Decide which of you will be the message sender and which will be the receiver. For the purpose of this example, we’ll assume you are the sender.

The receiver should have a pad and pen ready to jot down any impressions he might receive. If the sender is focusing on a simple object, the receiver might feel as though he’s making things up at first, but insist that all impressions and thoughts are written down for later comparison.

*Visualization – The person sending should pre-arrange some clear, simple images that are easy to pick up. Choose items that most people know easily, like red apples, yellow bananas or a white moon. These are concise simple images to project and maintain your focus.

*Transmitting – Relax and shut your eyes. Imagine a line of communication flowing to and from your receiver, perhaps an imaginary line between the two of you. Get as clear of a picture as you can of this line of thought flowing back and forth.

Get a clear picture of your image and send it down the line. Imagine a clear, bright picture of it racing or flowing to your receiver. Stay focused on the object until you see it reach the receiver.

The art of visualizing and focusing is the best way to get your message out to the one you need to reach.

*Stop Sending – As soon as you are confident your message has been received, stop sending, hang up, clear your mind of it. This is very important because your sender will then realize the transmission did come in.This also allows the receiver an opportunity to record the image he or she received.

*Receive – The receiver needs to approach this with an open mind and want to receive messages. It all needs to be written down as a record to refer to later. It is important to relax and let the message flow in.

The receiver may be skeptical at first and think the things coming into their mind are not relevant. Nevertheless, it all needs to be recorded. We all have thoughts going through our heads at times but it is important the receiver knows that thoughts are being deliberately sent.

*Check the results – When the session is complete, see how well both of you done in sending and receiving images. Anyone will get some of them right as well have the ability to do this. It will take some training to do really well at it as a rule. A perfect score would be very unusual on the first try.

These results can be improved with practice.